Emma here from Shopify. I've moved your post over to our Feedback on My Store board as you'll likely get more views and responses over here!
I did try to take a look at your site so I could give some feedback, however, the URL that you provided is not working. Can you double check the spelling?
Emma | Shopify Support
When I clicked the cart icon, it's an empty cart (obviously), but the "Continue browsing here." text, I can't tell it's a link. Make sure it's underlined or somehow highlighted to display that it's clickable.
Add some patterns or something to the site design. There's too much white space. Put martial arts belts on the sides or something. It's really dull so far.
When I went to women's at the top nav, it loaded a page with men's also. Change it to only display what the category clicked on is for.