How to tell if there is overlap between two apps doing seo work?

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Right now we have two different app's installed on our site 'Metafields Editor' & 'JSON-LD for SEO'. From what I can tell they are both generating schema for different parts of our website. Metafields editor seems to just be making schema for product listings & JSON-LD for SEO looks like it's creating schema for products, articles & store. 

I can't figure out if these apps are overlapping on the product listings part or if it'd be okay to remove one to help our site speed. I've tried reading through the articles & contact help separately but it's very difficult to determine what is going on under the hood for each of these apps. 

If anyone has any good resource articles or recommendations on these specific apps that would be extremely helpful for making this decision.