Edit customers account details

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We would like to enable customers to edit their account details by themselves, i.e: name, email, password, address, etc.
Is there a way to let customers do that on their own (without using an app), or must we do it for them through our backend?
If we change a customer's email in our backend, or if he does it on his own - is there a way to send him a verification email to verify his new email address? This is for security reasons to make sure that someone else is not changing other customer's accounts and to make sure that there's no mistake in the new email which was edited.
Thank you!