How to remove duplicate Shipping option on Cart page

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Hi Everyone, Can someone perhaps advise me on how to remove the shipping option on the cart + checkout on the supply theme. I need my customers to only use one option which is the Pargo option that introduces a click and collect drop down basically. The Shipping option tab should be removed as it will cause confusion for the customer. I am battling to find a solution. Under regular shipping i only have one option created which is also Pargo. Nothing else.