How to add opt-in or opt-out checkbox on newsletter form

[Ferguson]

Hi there,

Our business sells two different product categories (games and apparel). We'll be selling both categories from one website. However, we want our customers to be able to opt-in or out of the different EDM lists for games and/or apparel. Is anyone familiar with any apps or coding that we can use to create a newsletter form or pop-up that has multiple checkboxes that our customers can select to streamline them into  the respective mailing list? An example of the form below for womens vs menswear mailing list.

Thank you!