What is this new check, Embedded app checks during app submission?

[attaboiaj]

I am stuck to get this verified an entire dat now

Embedded app checks

Auto-checked every 2 hours. Log in and interact with your app on a development store to generate session data.

Using the latest App Bridge script loaded from Shopify's CDN

Using session tokens for user authentication

Embedded app checks

How to fix this?

Yes I made my app using remix an shopify CLI 

so this is irrelavant I guess 

https://shopify.dev/docs/apps/build/authentication-authorization/set-embedded-app-authorization?exte...

I did use my app as they said, enable the extenions visits my demo site and all, no idea what's going on here I can't submit my app I guess without this check is completed 

[attaboiaj]

I did all that, but do I have do this using my ngrok url because I tested the app using 1 app using my dev shopify toml file and then use the the other app with prod toml file with my real server urls

[attaboiaj]

Just to add here, remember to use the app that you are submitting connect with that same exact app "shopify.app.toml" 
npm run dev so now you are connect with the app that's you are submitting